8 Week Strength Kickstart (1)

Momentum KickStart

Launching on the 17th of May, the Kickstarter is an 8-week strength training program led by coach Brooke a strength and conditioning coach with a passion & proven track record for getting people strong. Your coach will be on the gym floor with you, as well as checking in with you on a weekly basis as you are guided through a structured 8-week strength program. With a promise to not only get you stronger, and moving better, but also motivating you to push your limits and PB your squat, bench, and deadlift!