About Us.

At Momentum Performance Training we are on a mission to help the everyday athletes of Port Melbourne build the strength, fitness, confidence and capability to tackle all of the great adventures life wants to throw at them. 

We use our own blend of hybrid strength and conditioning to help our community continually to develop the strength and fitness they need to make sure that their capabilities will never be a barrier to the life they want to live, the activities they want to enjoy and the competition they want to dominate. 

The momentum philosophy embodies hard work, consistency & resilience because nothing is ever going to be easy. There will be hurdles, road blocks and things trying to slow us down but by taking actions every day, building the habits, routines and resilience needed to keep moving in the right direction and finding a way, rather than excuses, we stay on the path to Becoming Unstoppable.