Private Coaching.

You know what you want to achieve, you have a clear goal, set timeframes but aren't sure of the best way to get started or what you should work on first.

Your training in the gym is aimed at supporting far greater goals outside of it, so you need structure and flexibility to ensure your training is actually supporting your ambitions.

All you need is proper guidance to take the hassle out of programming day to day, and making sure you are executing your program correctly and not wasting your time in the gym following random sessions.

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Private Coaching

Individualised Program

  • 1:1 Coaching
  • 1 x 30 min Recovery session per week
  • Open Gym Access (During open gym times)

$110 per session

+ Unlimited recovery sessions for $30 per week
+ Monthly nutrition coaching for $25 per week

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Semi Private Coaching (1:4)

Individualised Program

  • Guided coaching in a small group environment (1:4)
  • Open Gym Access (During open gym times)

$60 per session

+ Unlimited recovery sessions for $30 per week
+ Monthly nutrition coaching for $25 per week
+ Monthly nutrition coaching for $25 per week