Small Group Training
The Momentum small group training program is perfect for active people who value their health an dperformance and are looking build a high level of physical fitness and strength, but are tired of following mindless exercise programs that don't have any real progression.
Our group training program focuses on a high level general physical preparation to get you ready to kick butt in life.
Our hybrid strength and conditioning program focuses on building strength, fitness and resilience all while helping you to move, look & feel better.
![Strength and Conditioning](https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-300x200.jpg 300w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-1024x684.jpg 1024w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-768x513.jpg 768w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-1536x1026.jpg 1536w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-2048x1368.jpg 2048w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-600x400.jpg 600w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-1200x800.jpg 1200w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Group-Training-scaled.jpg 2560w)
Small Group Training Membership
- Unlimited access to group training sessions.
- Follow the program from anywhere & track performance with our online training app.
- Max 12 people per session.
- BONUS - Daily mobility program
$59 Per week*
+ Includes access during open gym times
+ 1 x Recovery session per month
*Billed fortnightly
![Port Melbourne Group Fitness](https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-300x200.jpg 300w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-1024x684.jpg 1024w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-768x513.jpg 768w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-1536x1026.jpg 1536w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-2048x1368.jpg 2048w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-600x400.jpg 600w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-1200x800.jpg 1200w, https://momentum-pt.com.au/wp-content/uploads/sites/115/2021/03/Port-Melbourne-Fitness-scaled.jpg 2560w)
Annual Small Group Training Membership
- Unlimited access to group training sessions.
- Follow the program from anywhere and track performance with our online training app.
- Max 12 people per session.
- BONUS - Daily mobility program
$2799 per year
+ Includes access during open gym times
+ Unlimited recovery sessions