Are you looking to improve your fitness and achieve your health goals? Do you need guidance and support from a professional personal trainer who can tailor their approach to meet your individual needs? Look no further than Momentum Performance Training – Port Melbourne’s best personal training gym.
At Momentum Performance Training, we understand that everyone has unique goals, training history, injury history, and lifestyle. That’s why we provide personalised training to each member, catering to their individual needs and preferences. Whether you’re a weekend warrior running marathons & triathlons, a local superstar kick goals or hitting sixes on a Saturday afternoon or former athlete looking to maintain a high level of fitness with out doing a bunch of crazy sh*t, we can help you structure a training plan to achieve your performance goals.
Our gym offers a range of personal training sessions, including one-on-one and semi private sessions, with a maximum of four members per session. Each member receives a personalised training program that is supervised by one of our expert coaches. We use a combination of strength training and conditioning exercises to improve your fitness and health. We have a range of equipment, including barbells, dumbbells, kettlebells, rowers, bikes, and ski ergs, to ensure that you’re getting a structured and challenging workout.
At Momentum Performance Training, we believe that progress is key to achieving your fitness goals. That’s why we design programs that progressively overload, challenge, and improve your health and performance. Our expert coaches are always on hand to support and guide you, ensuring that you’re performing exercises safely and effectively.
Our gym is located in the heart of Port Melbourne, on Bay St. Making it easy to access for anyone in the area. We pride ourselves on being the best personal trainers in Port Melbourne and we’re confident that we can help you achieve your fitness goals.
so, if you’re looking for a personalised approach to fitness with professional guidance and support, look no further than Momentum Performance Training. We’re Port Melbourne’s best gym for personal training, and we’re dedicated to helping you achieve your health and fitness goals.