No matter who you are, or what your skill set. There is always a way you can contribute to a team. Every member has a role and in the right time and place there will always be a task that is up your alley and gives you your time to shine.
MIndset
Action Creates Action
Are you still waiting for the perfect time to get started on that thing you have been planning on doing for the last 6 months? Getting fit, starting that side hustle, booking a holiday?
Want to build mental resilience in the gym?
It seems that everyone is an expert at using the gym to train for resilience and developing “mental strength”.