Building resilience

Adapt

Things have certainly changed a lot in a short space of time but as Charles Darwin said “It is not the strongest of the species that survives. It is the most adaptable to change.” So it is, we must adapt and evolve.

Port Melbourne Gym

10,000 Kicks

It can be easy to think that we are capable of doing everything, but in reality the more tasks that we add in, will just serve to dilute the quality of work that we get accomplished.