8 Week Strength Kickstart (1)

At Momentum we know you want to be the strongest version of yourself possible. We know in order to be your personal best, you need guidance, motivation, an inspirational environment to train in, and a team of like-minded people to train with.The problem is most gyms don’t provide that! Which makes you feel frustrated and, let be honest, you feel like you’re wasting time and money. We totally understand this frustration, which is why we have put together the Momentum Kickstarter.

Launching on the 17th of May, the Kickstarter is an 8-week strength training program led by coach Brooke a strength and conditioning coach with a passion & proven track record for getting people strong. Your coach will be on the gym floor with you, as well as checking in with you on a weekly basis as you are guided through a structured 8-week strength program. With a promise to not only get you stronger, and moving better, but also motivating you to push your limits and PB your squat, bench, and deadlift!

You will get access to 3 sessions per week, which will be run in small groups of 4 so we can maintain our usual high quality of coaching. We will also take care of your recovery with infrared sauna & recovery boot access.

Here is what you get included in the Momentum KickStarter.
– 3 x Semi-Private Training Sessions (1:4) per week for 8 weeks
– 1 x Recovery Session Per Week (Infrared Sauna / Compression Boots)
– Pre & Post Testing 
– Weekly Check-In & Reviews 
– Online Program Access
– Private FB group
– 1kg Bag of Whey Protein
– Momentum Training Shirt

Now we know that you have heard the 8 week “challenge” pitch before, you may have even signed up for one and have been left disappointed with the long-term results. So we designed the Kickstart to be a launchpad for building sustainable training habits for the long-term improvements. This is why we are only accepting 12 enrolments into the program to ensure you get the guidance and support needed to create those habits. 
If you are ready to build habits to create strength for life. Hit the button below to join now.

Also don’t miss out on the free Lifting Workshop on the 15th of May, where you’ll learn all about what is required to PB the squat, bench and deadlift. So you can stop wasting money and time at gyms that don’t get you the results you want, and instead start training smarter.